oats — RECIPE BOX — Healthy Mood SF

Save my Peanut Butter Banana Baked Oats for a tasty and healthy breakfast. Made with simple ingredients, these baked oats are gluten and dairy-free, perfect for a wholesome start to your day.😍

breakfast, oatsLyana BegretovaMarch 28, 2024Comment

PAN-SEARED BLUEBERRY-CINNAMON OATMEAL SLICES

This is one of my OG recipes (circa 2016) and I’m so excited to bring it back! These taste like a warm cinnamon oatmeal cookie cake (i know there’s no such thing but you get me). Layered with yogurt for extra protein and moisture, sprinkled with extra cinnamon and drizzled with maple syrup. ABSOLUTELY INSANE!

breakfast, df, oatsLyana BegretovaOctober 6, 2022Comment

CHEESY SAVORY OATMEAL

This cheesy savory oatmeal takes me right back to my childhood! I’ve definitely had my fair share of it and enjoyed it so much! It is so delicious and satisfying and ready in less than 10 minutes! Had it as my post/workout meal this morning and it was perfect!

breakfast, oatsLyana BegretovaApril 22, 2022Comment

NUTELLA OVERNIGHT OATS

If you're a chocolate lover, this easy overnight oatmeal recipe will make your mornings so much more enjoyable! These oats are rich and creamy, but not overwhelmingly sweet. There isn’t really much else to say except you should make these asap!

breakfast, oatsLyana BegretovaNovember 18, 2021Comment

BAKED SWEET POTATO APPLE OATS

Fall in the form of baked oats! These oats are so flavorful and satisfying! Make a batch and enjoy them throughout the week!

holiday, breakfast, fall, oats, gfLyana BegretovaSeptember 23, 2021 Comments

STRAWBERRY SHORTCAKE OVERNIGHT OATS

The perfect dessert for breakfast bowl of oats that will keep you satisfied for hours!

breakfast, oats, summerLyana BegretovaAugust 4, 2021Comment

PROTEIN COCONUT-BANANA OVERNIGHT OATS

If I could pick one type of oats and eat it for the rest of my life this would be it! They’re creamy, tropical-y, filling and absolutely delicious! Perfect after a workout or before a busy day.

breakfast, oatsLyana BegretovaApril 21, 2021Comment

CHOCOLATE STEEL-CUT OATS

Steel-cut oats are my favorite! they’re naturally gluten-free (always check the label to make sure they’re not processed) they are low on glycemic index, loaded with fiber, high in protein (7g of protein in every 1/4 cup serving of dry oats), and contain a good amount of fiber. PLUS the consistency is amazing! they’re thicker and chewier!

breakfast, oatsLyana BegretovaNovember 3, 2020 Comments