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GOURMET SCRAMBLED EGGS + AVO TOAST COMBO
GOURMET SCRAMBLED EGGS + AVO TOAST COMBO

Let me show you how to level up your scrambled eggs and avocado toast game!

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breakfastLyana BegretovaSeptember 30, 2020Comment
PUMPKIN OATMEAL COOKIES
PUMPKIN OATMEAL COOKIES

This fall cookie is super soft, thick, chewy, and full of pumpkin flavor! Make them GF by using gluten-free oat flour and gluten-free oats.

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desserts, fall, gfLyana BegretovaSeptember 29, 2020Comment
GF LEMON RICOTTA PANCAKES
GF LEMON RICOTTA PANCAKES

These are light, almost pillowy but satisfying at the same time and there’s so much flavor!

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gf, breakfast, pancakesLyana BegretovaSeptember 28, 2020 Comments
BAKED YUCA FRIES
BAKED YUCA FRIES

Yuca is the root of the Cassava plant. It is an excellent source of complex carbs, it’s high in calcium and vitamin C and it’s SUPER delicious!

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sidesLyana BegretovaSeptember 24, 2020Comment
PEACHES ‘N CREAM PAPAYA BOATS
PEACHES ‘N CREAM PAPAYA BOATS

These flavors together are everything! A super fun way to eat a healthy, satisfying breakfast.

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breakfast, summerLyana BegretovaSeptember 20, 2020Comment
PROTEIN PUMPKIN PIE CHIA PUDDING
PROTEIN PUMPKIN PIE CHIA PUDDING

This is one of my favorite recipes - the pudding legit tastes like pumpkin pie! It’s creamy, filling, and insanely delicious!

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breakfast, snacks, fallLyana BegretovaSeptember 17, 2020Comment
GF HIGH PROTEIN STRAWBERRY JAM FILLED MUFFINS
GF HIGH PROTEIN STRAWBERRY JAM FILLED MUFFINS

You can use any preserve of choice, I’ve made them with cherry, apricot, and strawberry preserve and they always come out DELISH!

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breakfast, desserts, gfLyana BegretovaSeptember 15, 2020Comment
LOX TOAST BREAKFAST
LOX TOAST BREAKFAST

Lox toast with a side of crispy ghee fried eggs — the perfect fuel for a busy day!

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breakfastLyana BegretovaSeptember 14, 2020Comment
TRADER JOE'S PUMPKIN PIE BREAD TOAST 4 WAYS
TRADER JOE'S PUMPKIN PIE BREAD TOAST 4 WAYS

If you are a pumpkin pie person, do yourself a favor and pick this bread up from TJ’s on your next grocery trip there! It’s amazing!

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fall, snacks, toastLyana BegretovaSeptember 11, 2020Comment
VEGAN FLOURLESS PEANUT BUTTER CHOCOLATE CHIP MUFFINS
VEGAN FLOURLESS PEANUT BUTTER CHOCOLATE CHIP MUFFINS

These muffins literally melt-in-your-mouth and are so easy to make. They’re freezer friendly and go SO well with a cup of coffee in the morning!

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desserts, veganLyana BegretovaSeptember 9, 2020Comment
LOADED LUNCH SALAD
LOADED LUNCH SALAD

This combo is so delicious and nutritious - I seriously could eat this every day.

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saladsLyana BegretovaSeptember 8, 2020Comment
GF PUMPKIN PIE OVERNIGHT OATS
GF PUMPKIN PIE OVERNIGHT OATS

Best pumpkin oats EVER! creamy, flavorful and incredibly delicious!

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fall, gf, breakfastLyana BegretovaSeptember 5, 2020 Comment
LOADED AVO TOAST
LOADED AVO TOAST

Super tasty and satisfying - food for a good mood!

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breakfast, toastLyana BegretovaSeptember 2, 2020Comment
CHOCOLATE-COVERED MASCARPONE TRUFFLES
CHOCOLATE-COVERED MASCARPONE TRUFFLES

Minimal ingredients, easy to make, and super satisfying! I always want something sweet after lunch and these are just perfect to cure that mid-day sweet tooth!

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dessertsLyana BegretovaSeptember 1, 2020Comment
PUMPKIN PIE BREAD
PUMPKIN PIE BREAD

This pumpkin pie bread perfect - it’s made with real ingredients, the texture is 10/10 and it tastes amazing!

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fall, desserts, gfLyana BegretovaAugust 31, 2020 Comment
EASY OVERNIGHT OATS
EASY OVERNIGHT OATS

These overnight oats will brighten up your day!

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breakfast, oatsLyana BegretovaAugust 31, 2020Comment
PUMPKIN PIE FRENCH TOAST
PUMPKIN PIE FRENCH TOAST

The perfect recipe for a fall Sunday brunch!

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fall, gf, breakfastLyana BegretovaAugust 30, 2020 Comment
HOW-TO: SWEET POTATO TOAST
HOW-TO: SWEET POTATO TOAST

The perfect substitute for bread!

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toastLyana BegretovaAugust 28, 2020Comment
JUICY GREEK TURKEY MEATBALLS
JUICY GREEK TURKEY MEATBALLS

I added zucchini for moisture and a nutrient boost - it also makes the meatballs even juicier!

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mainsLyana BegretovaAugust 26, 2020 Comments
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